"Except ye be converted, and become as little children,
ye shall not enter into the kingdom of heaven."
Matthew 18:3
That scripture is, to me, the heart and soul of Step Three. Throughout Steps One and Two, I was still working things out in my mind. In some ways I was crossing the threshold, but it was still theoretical. It's one thing to admit you have a problem and to discover hope and the dawning of trust. It's entirely different to let go of the only thing that is really ours - our agency. Oh, I know it always remains ours; we can quit recovery any time we want. But the point is that in Step Three we've come to the point that we are willing to try and become like a child again - to trust again - to give/loan our agency back to God. And that is hard when you've come to believe you can't trust Him, even when you've been practicing for however long you've been working on the first two steps. At least it was for me.
Vulnerability is hell. My whole Spockonian period was so that I wouldn't be vulnerable. Maybe my addiction to pain was a way of destroying vulnerability as well. Who knows? When I tried to force myself to be vulnerable back in college, I nearly had a nervous breakdown. Let's face it. Vulnerability and I weren't strangers - we were enemies.
And now we were supposed to become one.
When I clung to Steps One and Two, I thought I was avoiding Step Four; now I'm wondering if it wasn't this step that I was trying to hold at bay.
KEY PRINCIPLE:
"Decide to turn your will and your life over to the care of
God the Eternal Father and His Son, Jesus Christ"Alcoholics Anonymous version:
"Made a decision to turn our will and our lives over to
the care of God as we understood Him."
I took some comfort in the fact that I didn't have to be at that point yet. That was the purpose for the step: to get me to that point. That helped me breathe a little. As I read through the step, I realized that there were some things I was already doing. Mind you, I was doing them because the Bishop had asked me to and because I believed they were right, not because I was ready to drop my burdens at the Lord's feet in perfect faith. But at least I had started going through some of the process. The book said "it requires us to rededicate ourselves to His will at the start of each day and sometimes every hour or even from moment to moment." I had started having my morning devotional: prayer, scriptures, and 12-step work. And it was helping. Not a cure, mind you, but a tool.
Then I read something that helped a lot. I guess I'm backwards from a lot of people. Part of my problem of "turning my will over" and "realizing that I am powerless" is that I have an overwhelming sense of responsibility. I tend to blame myself for everything. I know typically addicts try to push the blame on others but maybe part of my addiction is to blame. Anyway, it kept bothering me, like we were trying to get rid of the blame for our addictions. But one paragraph in the book really caught me and helped resolve some of that distress.
"Continued submission to God's will reduces strife and brings more meaning to our lives.... We accept responsibility for our actions. We accept and treat others as we would like to be treated, as the Savior would treat us all. Our eyes, our minds, and our hearts are finally open to the truth that mortality is challenging and that it will always have the potential to bring us sorrow and frustration as well as happiness."
It was like daylight dawning. We weren't just throwing ourselves down and saying: "I'm broken. Fix me." It was more like "I'm broken. I'll do whatever you tell me to do. Help me fix myself." We were putting ourselves in His hands but offering to do our part - accepting responsibility. That I could accept.
If I could just learn to trust.
Attend sacrament meeting;
review and renew baptismal covenants
This one was easy for me. The difficult part was to listen with a new heart. There is a difference between attending because you don't want anything to seem out of the ordinary that would give you away (and because you've always known you were supposed to) and attending because you want to be spiritually fed and strengthened. I had to start feasting on the word. For me I found that difficult. I had gotten into such a habit of separating my body and my mind. I'm still fighting to keep my mind in the chapel where it needs to be. Add to that severe sleep apnea and bad sleep patterns (which I am working on though not terribly successfully right now) and you have a recipe for snoring during church. Very embarrassing. But I am working at trying to get more from the meeting, at trying to actually be there. Old habits die hard.
I'm getting better at focusing on my baptismal promises. At first it was hard because it reminded me how much of a failure I was. But now it brings comfort as I realize the forgiveness that it promises. I guess that is the hardest thing for this addict to do: forgive herself.
Decide to trust and obey God;
change what you can change;
accept what you cannot change
Almost any addict has heard of the Serenity Prayer by Reinhold Niebuhr. If you haven't read the whole prayer, I recommend you click on the link. It will open in a separate window. I also found a video of the prayer with Enya's "May it Be" playing behind it which is very beautiful.
Even many non-addicts have heard of it. But few know beyond the first few lines:
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
But the next line is very important to the addict as well, AND is great advice for everyone: "Living one day at a time."
It reminds me of the joke. "How do you eat an elephant? One bite at a time." When I started recovery, the book was frustrating, the steps were frustrating, everything was frustrating. And I've heard the same thing from others in group. We want a quick fix. And the steps seem to be repetitious at best. You go over the same thing and it is so slow!!!! There is a reason. And I'm just now figuring it out.
It's like losing weight. If you want to lose 50 pounds over night, you're going to have to have something amputated. It's not the healthy or sane way to do it. Any good doctor will tell you that it has to be slow. With an addiction, there is no quick fix. We need time for our bodies and minds to overcome and grow strong. We need time for our spirits to regain health. We need to learn that, for the rest of our lives, we will live one day at a time. And we need to train our minds that this is a good thing.
So here we are, at the beginning of this step, like a child with a daisy. We're still not secure in trust, so we start pulling the petals. "I trust Him, I don't, I trust Him, I don't, I trust Him." I think He understands. This is new for me: trusting fully. My own family doesn't realize how hard it is for me to trust. But I'm sure He does. So hopefully He understands my faltering moves. After all, every infant has to learn to walk.