The Painter of Light

I've included this in my blog because his work always speaks to my soul. It carries a message of hope, for even in his nights, there is always light.

Friday, August 8, 2008

Step 3 – Fasting and prayer

So, I have come back to the beginning of this particular circle and find myself asking again: “How do you eat an elephant?” As I see it, I have one of three choices.


I can decide I can’t do this and walk away from the recovery program, intent on trying to fix myself by myself. Of course, if I am walking away because I can’t trust God, then why do I even care if I fix myself? It comes back to the fact that my soul has been in such pain that I don’t want to go back. And if you have been following this blog, you know how successful I have been over the years dealing with this problem by myself.


My second choice is to sit here (my here, not yours) and continue torturing myself with the “can I, can’t I” questions that are keeping me from sleeping and are putting my heart in a constant state of panic attack where I feel like an alien is going to jump out of my chest at any moment. Frankly, I am not receiving any answers, not feeling any more at peace, and not coming to any conclusions. I’m just miserable. I am still (for right now anyway) straddling the right side of the fence, but how long can I keep that up if I can’t resolve this question.


My third choice is a little harder to explain. When an infant starts to walk, I don’t think there is a long thought process worrying over each moment. “If I stand up, chances are mom and dad won’t bother to catch me when I fall because they want me to realize that falling hurts so I’d better learn to stand. And if I actually succeed in standing and begin moving my feet, my momentum will cause me to walk but when I fall, mom and dad are going to say: ‘We told you that you weren’t ready to walk yet, but would you listen to us? Of course not. And now you see what has happened?” Instead, in that perfect little mind a goal appears and the infant takes whatever move it is capable of in order to achieve that goal. And if the muscles aren’t quite ready, the babe tries again and again until the muscles are ready and the child achieves the goal. The parents patiently allow the child to fall and fall again, while hopefully protecting the child from serious harm. Why? Because they know that, in falling, the child learns to get up again. I guess what I am saying is that my third choice is to take the faltering steps forward in imperfect knowledge and imperfect faith, knowing that I am going to fall down but, that in doing so, I’ll still be a step closer to my goal. Hopefully my falling down won’t cost me my sobriety. Hopefully it will strengthen my faith.


I don’t know how many times I’ve heard the phrase, “put it to the test.” In today’s fast-moving society, we seem to be losing the significance of that concept. Computer hardware and software changes so quickly that it is obsolete by the time it hits the shelves, so quality control testing is frequently substandard. As a result, companies create bug-fixes on an on-going basis. Look at products such as the ill-conceived Windows ME or Windows VISTA that were so filled with glitches that the next version of Windows was being prepared before those versions could be fixed. VISTA users have migrated back to XP in droves. “Put it to the test” just takes too much time for us. And yet, that is the eternal principal that I find staring back at me right now. President Gordon B. Hinckley of the Church of Jesus Christ of Latter-day Saint spoke with a group of church members in Paris, France in 2004 and said: “I plead with you, my brothers and sisters, that if you have any doubt concerning any doctrine of this Church, that you put it to the test. Try it. Live the principle. Get on your knees and pray about it, and God will bless you with a knowledge of the truth of this work.” The concept wasn’t lost on me. Basically I translated it into: If you want to know if something is true, live it and pray about it. Then you’ll know. I guess, like most of the world, I rely too heavily on my own mental abilities, and quite frankly, they are getting me nowhere right now.


So I’m taking a tentative deep breath – breathing is always good. I choose number three. I’m going to take the steps and try to put my life in the Lord’s hands. I’m going to pray the father’s prayer from Mark: “Lord, I believe; help thou mine unbelief.”


Fasting is one of those steps. There are a lot of different thoughts about it. I used to be a lot better with it than I am now. As a person who has a weight problem (just another addiction folks – nothing to see here, although since working the program I’ve lost over 40 pounds) fasting is easy to mix up with dieting. I don’t think they are in any way related; especially when you fast and then gorge. I think that fasting has to do with submitting yourself to the will of God. Most of us don’t want to feel hungry, even for a few minutes. With fasting, we make a conscious decision to deny ourselves something that our body wants in order to show a willingness to take an action step – to humble our bodies – to focus on something other than our physical needs. So if all I’m thinking about during a fast is how hungry I am and how much I’m going to eat once the fast is over, I might as well not bother. Rather, I need to focus on using the time to communicate, to pray, to try to form the connection that is obviously lacking. Sigh. That’s a whole new world.


Yet prayer is supposed to be our greatest defense. If we can bring ourselves to pray when we are overcome with temptation, we can beat the temptation back. The problem is, and I’m speaking for myself here, when temptation hits, I don’t want to fight back. I don’t want to pray and I want my addiction. So prayer has to be solidly in place long before the temptation hits, as does fasting I guess. We have to be prepared enough so that we don’t turn on the Spirit and command Him to leave us alone with our addiction. To be willing to pray when we don’t really want to resist but before we are too far gone to listen to the Spirit is to humble ourselves and partake of the redeeming sacrifice before we become the aggressor.


What do you know? They were right all along. The best offense really is a good defense.


Right now, I’m a tragic case of multiple personalities. On my pain addiction, I’ve become strong – at least right now. I’m able to yield my heart to God and resist the temptation of my addiction. On my IMVU addiction, I’m gaining ground. I’m severed my ties with the rooms where I shouldn’t be but I’m still spending time in virtual reality when I should be working on other things that are far more important (and real) – procrastinating and even avoiding life. My food addiction is generally doing better but when I get frustrated, I still binge. But I would have to give myself failing marks on getting to bed on time and taking care of my health. So it’s still two steps forward, one step back.


But at least, for today, I don’t wish a mountain would land on top of me. And that is an improvement.

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