Step 4 - Reviewing your life

Have you ever had the experience of someone telling you to “empty your mind” and “think of nothing”? No matter how hard I try, it is impossible. The second someone tells me to relax and empty your mind (I went to a hypnotist for weight loss), the task becomes virtually impossible.

Now, I know I have a bad memory. But not that bad! Yet as soon as I sat down to try and review my life, I became an absolute blank slate. It was as if someone had wiped the hard drive. I stared at the computer wondering what my name was.

It’s strange, because Step Four has never frightened me as much as some people. Step Three scared me senseless, but Step Four – not so much. Yet here I am – at a loss for words. And those of you who have gone back to the beginning with me know that is saying quite a bit.

My entries here are separate from my list itself. This is about the process. There is a difference.

Some people choose to avoid the process. They continue in their addiction blissfully thinking that there has to be a way around it, without going through the pain. But you have to remember, it was a lot of pain that got us here. Though we are imagining wracking pain, I think it will actually be relief once we take the step. I know when I went and talked with my bishop, the pain was so intense, but it was amazing how exquisite the relief was afterward. But addicts are so averse to the pain that we self-medicate ourselves with more pain. It’s like the dentist’s office. He jabs that huge hypodermic needle in six times causing me to cry each time until it is numb. But what if I had him do that just to take x-rays? It may sound stupid but that is pretty much what we do.

Other people have the process thrust on them. It’s called intervention or outside pressure. Sometimes it works but only if the person wants it to. Otherwise, they will end up back in their addiction. That’s why addicts end up in and out of rehab clinics.

Once in a while, life-altering occurrence life others out and force them to really take stock of their lives. These end of changing the lives of others because they can’t bear to see others suffer like they did. My uncle hurt my aunt. It changed his life. He spent the rest of his life getting clean and then helping others get clean. He became a light for the lost. I think of Saul of Tarsus who was struck down by the Lord, blinded so that he could finally see. Once he had reviewed his life and humbled himself, he was healed and taught and became one of the greatest missionaries the world has ever known, eventually giving his life as a testimony. Once changed, he changed others. But then, that is Step Twelve.

And then there are the rest of us, who hopefully will gather up our strength, humble ourselves, get over ourselves, and review our lives in brutal honesty, opening up all of our wounds so that they can be cleansed and healed.